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Amazing Health Benefits! Discover the Importance of Listening to Rain Sounds for Your Mental and Physical Health
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I. Introduction
II. Health Benefits of Listening to Rain Sounds
A. Stress Reduction
B. Improved Sleep Quality
C. Relaxation and Mindfulness
III. Rain Sounds and Mental Health
A. Anxiety and Calming Effects
B. Enhanced Focus and Productivity
IV. Physical Health Benefits
A. Headache Relief
B. Alleviating Tension and Muscle Aches
C. Impact on Breathing Patterns
V. Rain Sounds for Meditation and Therapy
A. Creating a Tranquil Environment
B. Supporting Meditation Practices
C. Therapeutic Applications
VI. Conclusion
VII. FAQs
AVANTAGES POUR LA SANTÉ D'ÉCOUTER LE BRUIT DE LA PLUIE
Listening to the soothing sounds of rain brings about numerous health benefits, impacting both mental and physical well-being. Rainfall has a unique way of influencing our mood and overall health, making it more than just a natural occurrence.
I. Introduction
Rainfall is often associated with tranquility and relaxation. The gentle pitter-patter of raindrops can have a profound effect on our emotions and health. Exploring the health benefits of listening to rain sounds unveils its remarkable impact on our everyday lives.
II. Health Benefits of Listening to Rain Sounds
A. Stress Reduction
Rain sounds have a remarkable ability to reduce stress levels. The serene rhythm of raindrops creates a calming effect, lowering cortisol levels and promoting a sense of relaxation.
B. Improved Sleep Quality
The peaceful melody of rain often aids in improving sleep quality. Many find it easier to fall asleep and experience deeper, more restful slumber while listening to rain sounds.
C. Relaxation and Mindfulness
Listening to rain fosters mindfulness and relaxation. It helps in centering thoughts, creating a serene atmosphere conducive to meditation and stress relief.
III. Rain Sounds and Mental Health
A. Anxiety and Calming Effects
Rain sounds can significantly alleviate anxiety. The steady sound of rainfall serves as a natural stress reliever, offering a sense of comfort and calmness.
B. Enhanced Focus and Productivity
Rain sounds are known to enhance focus and productivity. They create an ambient backdrop that aids in concentration, making tasks more manageable.
IV. Physical Health Benefits
A. Headache Relief
The gentle nature of rain sounds can help alleviate headaches. The calming effect can reduce tension and promote headache relief.
B. Alleviating Tension and Muscle Aches
Listening to rain sounds helps in relaxing muscles and alleviating tension. It provides a soothing environment that eases muscle aches.
C. Impact on Breathing Patterns
The rhythmic nature of rain sounds can influence breathing patterns positively, promoting deeper, more relaxed breathing.
V. Rain Sounds for Meditation and Therapy
A. Creating a Tranquil Environment
Rain sounds create a tranquil environment that is ideal for meditation and relaxation therapies. They help in achieving a peaceful state of mind.
B. Supporting Meditation Practices
Rain sounds provide a soothing background for meditation practices, aiding in achieving deeper states of mindfulness.
C. Therapeutic Applications
Rain sounds have therapeutic applications in various settings, including therapy sessions and holistic wellness practices.
VI. Conclusion
The health advantages of listening to rain sounds are diverse and impactful, encompassing mental, emotional, and physical well-being. Incorporating rain sounds into daily routines can significantly contribute to overall health and relaxation.
VII. FAQs
Q: How long should one listen to rain sounds for optimal benefits? A: The duration varies, but even short intervals of 15-30 minutes can yield positive effects.
Q: Are there specific devices or apps recommended for listening to rain sounds? A: There are numerous apps and websites offering a variety of rain sound options. It's a matter of personal preference.
Q: Can rain sounds replace professional therapy or treatment for mental health issues? A: While beneficial, rain sounds should complement professional treatment rather than replace it for serious mental health concerns.
Q: Are there certain times of the day when listening to rain sounds is more effective? A: Anytime you feel stressed or in need of relaxation is an ideal time to listen to rain sounds.
Q: How can rain sounds impact creativity and inspiration? A: Rain sounds often create a calming ambiance that can enhance creativity and inspire innovative thinking.
#RainSound#HealthBenefits#MentalHealth#Relaxation#Meditation#ImprovedSleep#EmotionalHealth#StressRelief#PhysicalHealth#MentalWellness#Youtube
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Here’s why Santé Barley™ and Santé Daily-C are your partners in this cold, rainy season
Here’s why Santé Barley™ and Santé Daily-C are your partners in this cold, rainy season
It feels nothing but joy to realize that the holiday season is just around the corner because, finally, we can start using our sweaters and jackets and get cozy with our holiday hot drinks. The Ber Months mark the start of the joyful season and the start of colder nights. But are you prepared to face these times? It is only fitting to prepare yourself for the holiday season because it is best to…
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Catriona Gray - Take On Everyday With Daily-C
Catriona Gray – Take On Everyday With Daily-C
As I face new challenges this year, I take care of my health by giving my body the extra protection and extra immunity that it needs. I take Daily-C, a non-acidic vitamin C that is safe to take even on an empty stomach – keeping me on the go. Sante Barley – Daily C Sodium Ascorbate a Non acidic vitamin c is now available! Want to get a discount or be a distributor worldwide? Visit us…
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Catriona Gray - Take On Everyday With Daily-C
Catriona Gray – Take On Everyday With Daily-C
As I face new challenges this year, I take care of my health by giving my body the extra protection and extra immunity that it needs. I take Daily-C, a non-acidic vitamin C that is safe to take even on an empty stomach – keeping me on the go. Sante Barley – Daily C Sodium Ascorbate a Non acidic vitamin c is now available! Want to get a discount or be a distributor worldwide? Visit us…
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New C in Town
Pasig City, Philippines—October 30, 2020 — Prevention is better than cure, they say. That is why amid the current global health crisis, everyone is encouraged to take extra precautions to avoid getting sick.
As part of the “new normal,” people are advised to stay at home, wash the hands frequently using soap and water or sanitizers, and wear protective equipment, facemasks, and face shields, among others, as prescribed by the local authorities.
For Ms. Universe 2018 Catriona Gray, however, it also pays to take Vitamin C, a water-soluble vitamin that cannot be produced by our body. While it can be found mostly in the food we eat, such as citrus fruits, strawberries, and kiwi, taking an extra dose of this important nutrient can help our body’s immune functions, as well as other health benefits.
“Keeping a healthy lifestyle, which starts with eating a well-balanced diet to get the right amounts of important nutrients and vitamins, is important to help maintain a healthy immune system. One of these important nutrients is Vitamin C, which has been featured in supplements due to its promising properties,” Catriona said.
As a model, singer, and beauty pageant titleholder, known for her healthy lifestyle choices and as a fitness inspiration for all, Catriona Gray encourages everyone to get that extra dose of Vitamin C as she joins the Santé family as the new brand ambassador of Daily C.
Santé’s Daily C is your go-to Vitamin C supplement for the whole family, as well as young professionals who work all-day or on night shifts. And since it is non-acidic, it is gentler on the stomach and safer for daily consumption.
This time, Santé Daily C now has an exciting new look and an additional variant. Aside from its Daily C 500mg which has been in the market for over 5 years, Santé also introduces Daily C in 750mg, a bigger serving of the trusted Daily C – ascorbic acid as sodium ascorbate, now in vegetable capsules.
Daily C provides an extra dose of Vitamin C, which not only aids the immune system but also prevents scurvy (Vitamin C deficiency); an extra level of protection by enhancing the absorption of iron and the formation of collagen in our bodies; as well as an extra aid in speeding the process of wound healing.
“Now more than ever, it is important for all of us to take good care of our health and overall wellbeing. I’m glad that I am able to promote this mindset as the newest brand ambassador for Santé Daily C,” said Catriona.
Joey Marcelo could not agree more. He said that “amid these uncertain times, we all need to take extra precautions. We are glad that we have our country’s pride, Ms. Universe 2018 Catriona Gray, as our new brand ambassador for Daily C as we encourage everyone to keep themselves healthy and strong, especially amid the current global health crisis.”
Santé Daily C is just one of the many other organic health and wellness products offered by Santé. Known for its flagship, Santé Barley™, the company has developed a comprehensive selection of everyday barley-based products. They are made with organic barley grass, as certified by BioGro, New Zealand’s leading organic certification agency.
To learn more about Santé, visit its website at santebarley.com.
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#Santé Daily C#Vitamin C#Vitamin and Mineral#Immune System#Catriona Gray#Santé Barley#Megandablog#Vitamins#Health#healthy#Collagen
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Get your immunity booster package with Health Hero Special Gift Promo! Promo runs from April 22 until supplies last. Package Inclusion:
1 box of Santé Pure Barley Powder Juice
2 boxes of Daily C Sodium Ascorbate
1 box of Santé Boost Coffee
1 box of Santé FibrEnergy
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Boost your immune system with Santé Daily-C
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These fruits which look after us
To nourish itself well is of primary importance to be maintained in form. If to consume at least 5 fruit and vegetables per day are fundamental for healthy and balanced food, certain fruits could also help to fight certain diseases. Explanations.
A study undertaken by the international research Center on cancer (CIRC) proved that better food could reduce the risk of cancer considerably. Obesity is also a pointed the finger as being a true factor of risk in the development of cancers, especially at the sedentary people. If the mal bouffe and the overweight are responsible of more than 5% of the new cases of cancer in France, it is necessary to decrease its consumption of processed products and to privilege certain food which can fight the diseases. Presented at the time of the congress Nutrition 2018 of American Society for Nutrition (Boston), of many research the astonishing capacities of cure of various food revealed. Expenses, juicy, refreshing or greedy, certain fruits abound in benefits and can come to end from the problems from health.
Fruits: miracle cures?
Apples and pears
Whereas the apple relieves persistent coughs, the fever, and the colics, it also improves breathing and prevents the cancer of the colon. The pear, as for it, could prevent the formation of hémorroïdes and would support the retention, in the body, of calcium coming from food.
The melon and the watermelon
A rich person out of potassium, carotene and vitamin C, the melon purifies and regenerates fabrics. One of the least heating fruits, it contains much water and has a true capacity diuretic. It also reduces the risk of congenital malformations and the diseases cardiovascular. Fruit of the summer par excellence, the watermelon abounds in benefits. Composed with more than water 90%, this fruit also contains citrulline, which would make it possible to relieve muscular pains. Certainly one of the reasons for which the sportsmen raffolent of this food!
Plums and fishings
The plum contributes to renal elimination and to unchoke the liver. Fishing abounds in vitamin B and E and improves the transit: it is about the fruit headlight of the sportsmen for their physical activities most intense!
Grapes
To daily integrate grape in its food could reduce the risks of cancers effectively, in particular of the lung. A rich person in flavonoïdes, their pips also have antioxidant virtues and relieve chronic asthma and bronchitides.
The banana
The rich person out of fibers and nutrients, the banana abounds in virtues for health. It makes it possible to take care of the cardiovascular system and to cure the ulcers. According to a Swedish study carried out in 2005, the banana could prevent the cancer of the kidney. The fruit also reinforces immunizing defenses. Its consumption stimulates the production of antibodies and assistance to prevent infections. Its strong content of vitamins as its benefits health make banana par excellence the fruit pregnant women!
Citrus fruits
Oranges, grapefruits or lemons, the citrus fruits are known for their many benefits health. A rich person in bioflavonoïdes (chemical substances which fights against the ignition at the cellular level), the citrus fruits have properties anti-inflammatory drugs. These juicy fruits help to gum the blows of tiredness and with better resisting the microbial aggressions. To consume citrus fruits daily could inhibit the proliferation of cancerous cells, in particular on the glands mammary thanks to the flavonoïdes which they contain) and thus decrease the risks of breast cancer. With their important content of vitamin C, the citrus fruits are true antioxidant cocktails. This composition confers a capacity anti-age to them. They also act against hypertension and support the resistance and the capacity of dilation of the blood vessels. The citrus fruits also have another common benefit: their important source out of minerals: all abound in calcium and potassium which decreases the retention of water, thus reinforcing the solidity of the bones.
The mango
The mango would be beneficial for the health of the heart and the blood vessels. True remedy counters the cardiovascular diseases, this fruit would make it possible to reduce the blood pressure, in particular at the women ménopausées according to a study undertaken in June 2018 by the researchers of the University of California.
The lawyer
Oui, l’avocat est un fruit et pas des moindres ! Très riche en lipides, cet aliment originaire du Mexique contient de précieux acides gras mono insaturés, bénéfiques pour la santé cardiovasculaire. L’avocat participe également à la régulation du mauvais cholestérol tout en préservant le bon. De quoi largement justifier le qualificatif “d’or vert” de ce délicieux fruit exotique.
Red fruits, of the antioxidant treasures
Bays, cornflowers and blackberries
Rented for their nutritional richness, the red fruits such as bays, the cornflowers or the blackberries, are known to be concentrated antioxidant truths, vitamins, minerals, and trace elements. Impossible to circumvent allied health, these superfruits purple fights against the free radicals – which act on the premature aging of the cells and protect from the risks of cancer. The cornflower also improves memory and the bays of goji reinforce the immune system and help the organization to fight against tiredness.
Strawberries and raspberries
Thanks to their rich person content of vitamin C and ellagic acid (antioxidant polyphenol), the strawberries can prevent cardiovascular cancer and diseases. A study undertaken in 2011 by researchers of Université of Ohio showed the effectiveness of the strawberries against the cancer of the esophagus. Also, to consume these red fruits daily would allow decreasing the risk of infarction. Fiber-rich person, the raspberry fights against the digestive disorders, rheumatisms as well as the menstrual delays.
The cranberry
This fruit would protect from the cancer of the prostate and would reduce the effect of the athérosclérose. Also called cranberry (its English name), the large cranberry of North America can prevent urinary infections. It is also the case of the cherry tails which, prepared out of infusion, relieve these infections. In general, the cherry enjoys a rate record of beta-carotene, a substance that supports the sight and contributes to the health of the skin.
Capacities of the nuts on health
If the benefits health of nuts and other nuts are not any more to prove, a study undertaken in April 2018 by the researchers of École of public health of the University of Loma Linda (California) evaluated the effects of the diets rich in nuts on the cardiovascular diseases. Result: the protein consumption coming from nuts would be beneficial for cardiac health, the risk of cardiovascular disease being a tiny room of 40%.
Nuts
According to a study of the University of Toronto carried out in 2011, the nuts would make it possible to reduce considerably the rate of “bad” cholesterol of the diabetics and thus to better control their glycemia. A phytochemical-rich person in compounds, the nuts improve the correct operation of the brain, support the memory and the bonds between the neurons. Thanks to the fatty acids poly-unsaturates which they contain, they fight against the ignition and the oxidation of the cells. More than one simple food tendency and goûteux, the nut could thus play a part counters the degenerative diseases like Alzheimer’s.
Nuts of pécan
A research of the University of Boston published in May 2018 revealed that the nut consumption of pécan could influence considerably on the biomarkers of the cardiac diseases. A small handle of these delicious dry fruits would support the improvement of the sensitivity to insulin and the prevention of cardiovascular diseases. The nuts of pécan contain antioxidants which make it possible to fight against the free radicals and take part in the reduction of the cholesterol level. Abounding with vitamins and minerals, they would also make it possible to fight against the diabetes of type 2, accounting for 90% of the cases of diabetes.
Almonds
Known since millennia, the benefits of almonds are numerous. These nuts are also of excellent allies for immunizing defenses. In addition to their strong content of nutrients, the almonds have true antioxidant properties. Only one daily handle could contain a number of polyphenols (antioxidants) equivalent to that of a bowl of broccoli or green tea. Brain, digestion, skin… there is extremely to bet that the secrecies of almonds all were not elucidated.
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site web gratuit pour calculateurs nutritionnels site web gratuit pour calculateurs nutritionnels Nous sommes donc prêts à perdre du poids, nous avons un plan d'alimentation à suivre, l'adhésion au club de sport est faite, le métabolisme de base est calculé et le nombre total de calories est calculé. Nous pensons maintenant que nous sommes prêts à aller au gymnase et à perdre du poids. C’est suffisant, mais savons-nous si les calories que nous mangeons sont toutes protéinées, ou des glucides? Perdre du poids de manière saine est également important. Pour cela, vous devez suivre un régime alimentaire équilibré. Une alimentation équilibrée signifie la bonne proportion de protéines, de glucides et de lipides dans vos repas. Nous avons déjà calculé combien de calories nous devrions manger par jour. Alors, comment savoir quelle proportion manger pour que vos repas soient équilibrés? C'est là qu'intervient le calculateur nutritionnel quotidien. La calculatrice de nutrition quotidienne entre en jeu lorsque vous avez calculé le nombre de calories que vous devez consommer par jour. La calculatrice nutritionnelle décompose ces calories en protéines, en glucides et en lipides. Cela signifie que vous verrez quelle quantité de protéines, de glucides et de matières grasses vous pouvez manger en une journée. Regardons quelques calculatrices de nutrition trouvées en ligne gratuit Calculateur de besoins nutritionnels Nutritional Needs Calculator Nutritional Needs Calculator La calculatrice des besoins nutritionnels fait ce qu'elle dit. Comme vous pouvez le constater sur la capture d'écran ci-dessus, lorsque vous accédez à sa page, vous verrez une calculatrice des besoins nutritionnels. Il vous demandera votre apport quotidien en calories. Vous pouvez entrer cela dans la case donnée, puis cliquer sur le bouton calculer. Le bouton de calcul vous montrera les résultats dans la case ci-dessous. L'apport calorique quotidien que vous avez fourni sera divisé en nombre de glucides, protéines ou lipides que vous pouvez consommer au cours d'une journée. Si vous ne connaissez pas votre apport calorique, vous pouvez changer d'onglet en haut de la page et aller à Calculateur de besoins caloriques et BMR. Ceci peut également être vu dans la capture d'écran ci-dessus. Vous pouvez donc commencer par calculer votre apport calorique quotidien, puis essayer cette calculatrice nutritionnelle. Calculateur de besoins quotidiens en nutriments Daily Nutrients Requirement Calculator Daily Nutrients Requirement Calculator La calculatrice quotidienne d’exigence de nutriments est offerte par le site Web mangent pour la santé. Cette calculatrice peut être vu dans la capture d’écran ci-dessus. Dans cette calculatrice, vous devez choisir votre sexe et entrer l’âge dans les années ou les mois. Après cela, cliquez sur le bouton "afficher mes besoins en nutriments". Ceci vous montrera un résultat détaillé des besoins en nutriments sous le bouton. Dans les détails, vous pouvez trouver des informations comme l’ingestion quotidienne de protéines, apport quotidien de liquide, apport quotidien en fibres, apport quotidien en vitamine B6, apport quotidien en vitamine B12, apport quotidien en vitamine C, apport quotidien en iode, apport quotidien en fer, apport quotidien en calcium, apport quotidien en sodium, Etc. Il s’agit de l’apport alimentaire recommandé qui devrait être inclus dans votre régime alimentaire en fonction de votre âge et le sexe. Calculateur du profil nutritionnel Nutrient Profile Calculator Nutrient Profile Calculator Calculateur de profil nutritif par aliments complets est un bon calculateur de nutriments. Vous pouvez voir cette calculatrice dans la capture d’écran ci-dessus. Il vous demande quelques détails sur vous et puis vous pouvez voir les besoins en nutriments au bas de la calculatrice. Vous verrez les informations sur les nutriments sous 3 onglets qui sont des glucides, des protéines et des graisses. La calculatrice vous demande pour votre âge, taille, sexe, poids en kg ou lbs, horaire d’exercice (combien de fois vous exercez), et sous régime alimentaire, vous pouvez choisir si vous voulez perdre du poids, prendre du poids, ou maintenir votre poids actuel. Après que la section de résultats vous montrera votre apport en calories par jour. Maintenant, vous pouvez choisir des ratios de macro, ici vous pouvez choisir un type de régime, comme l’alimentation standard, régime faible en glucides, régime de glucides élevés, régime de santé parfait, régime cétogène, etc. Selon le régime que vous avez choisi, votre profil nutritif sera créé ci-dessous. Les calories seront divisées en glucides, protéines, et la consommation de graisse pour chaque jour. Vous pouvez également créer un compte avec le site Web pour faire une recette personnalisée, y compris tous vos besoins en nutriments.
http://lemonde01net.blogspot.com/2019/05/site-web-gratuit-pour-calculateurs.html
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Les fibres au déjeuner SVP
English text below
Par Isabelle Huot, docteur en nutrition
Plusieurs sautent le petit déjeuner faute de temps ou d’appétit ! Pourtant, ce premier repas est celui qui nous permet de combler le plus facilement nos besoins en fibres. Ce n’est pas une surprise, la population québécoise atteint rarement l’apport quotidien recommandé, soit entre 21 et 38 grammes selon l’âge et le sexe. On serait gagnant en les intégrant davantage à notre alimentation. Elles ont plusieurs bienfaits sur la santé et contribuent au sentiment de satiété. Il y a deux types de fibres, les solubles et les insolubles. Les fibres solubles permettent un meilleur contrôle de la glycémie en répartissant dans le temps l’arrivée des glucides dans le sang ce qui permettrait de diminuer les risques de diabète de type II. De plus, elles abaissent le cholestérol sanguin. Les fibres insolubles ont pour rôle d’accélérer le transit des aliments dans le tube digestif. En effet, elles favorisent la régularité intestinale et permettraient de prévenir ou traiter la constipation.
Faire le plein de fibres au déjeuner est tout à fait possible. On les trouve dans les produits céréaliers, les fruits, les graines et les noix. Par exemple, un petit déjeuner composé d’une tranche de pain Miche 100% blé entier de la gamme Campagnolo tartinée de 30 ml (2 c. à soupe) de ricotta et garnie de fines tranches de poires ainsi que de 15 ml (1 c. à soupe) d’amandes hachées permet déjà d’atteindre 7 grammes de fibres. Tentez de varier votre déjeuner pour le rendre plus attrayant et, du même coup, augmenter votre apport quotidien en fibres.
En résumé
Peu de Canadiens comblent leurs besoins en fibres
·L’apport quotidien en fibres recommandé se situe entre 21g et 38g.
·Les fibres ont des bienfaits sur la santé et contribuent au sentiment de satiété.
·Les fibres solubles permettent un meilleur contrôle de la glycémie et abaissent le cholestérol sanguin.
·Les fibres insolubles accélèrent le transit des aliments dans le tube digestif et favorisent la régularité intestinale.
·Les fibres se trouvent dans les produits céréaliers, les fruits, les graines et les noix.
·Varier son petit-déjeuner le rendra plus intéressant.
Fibre for Breakfast… Yes, please!
By Isabelle Huot, PH.D. Nutrition
Can you believe it? Many people choose to skip breakfast due to a lack of time or appetite! And yet, the first meal of the day is the one that allows us to meet our fibre requirements most easily. It therefore comes as no surprise to learn that the population of Quebec rarely reaches the recommended daily intake of fibre—from 21 to 38 grams, depending on age and gender. We would all do well to get more fibre in our diet. Fibre has several health benefits and contributes to a feeling of fullness. There are two types of fibre, soluble and insoluble. Soluble fibre can help better control blood sugar levels by slowing the absorption of carbohydrates in the blood, thereby reducing the risk of Type II diabetes. It also helps lower blood cholesterol levels. Insoluble fibre plays a role in accelerating the passage of food through the digestive tract by promoting intestinal regularity and helping to prevent or relieve constipation.
Here's some good news: you can start filling up on fibre at breakfast! Cereal products, fruits, seeds, and nuts all contain fibre. For example, a breakfast consisting of just one slice of Campagnolo 100% Whole Wheat Bread, topped with 30 ml (2 tbsp) of ricotta, some thin slices of pear, and 15 ml (1 tbsp) of chopped almonds will provide you with 7 grams of fibre, starting you on your way to the recommended daily intake. Try to vary your breakfast choices to keep things interesting… and up your daily intake of fibre at the same time!
Summing up
·Few Canadians meet their dietary fibre needs.
·The recommended daily intake of fibre is between 21 g and 38 g.
·Fibre has several health benefits and contributes to a feeling of fullness.
·Soluble fibre can help better control blood sugar levels and lower blood cholesterol.
·Insoluble fibre speeds up the passage of food through the digestive tract and promotes intestinal regularity.
·Cereal products, fruits, seeds, and nuts all contain fibre.
·Varying your breakfast food choices will help make your meal more interesting.
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Celebrating the unsung, everyday heroes in every Filipino
Pasig City, Philippines – [May 19, 2022] – Amid the global health crisis, Filipinos have seen the courage and strength of frontline workers—our doctors, nurses, grocery cashiers, public transportation drivers, and many more.
We also saw people stepping up for others, especially their families, friends, or those vulnerable, immunocompromised loved ones safe from COVID-19. And yes, no matter how small our actions are, it reflects the heroes in all of us.
To honor the unsung heroes in every Filipino, Santé, a premier natural and organic health and wellness product and services provider, welcomes, today, Jane De Leon as the newest ambassador for Santé Barley and Daily-C.
“More than all the characters that Jane De Leon portrays in her movies and teleseryes, we know that she is always kind and compassionate and uses her strength and influence to help others. And because it is our commitment to helping everyone live better lives, Jane perfectly embodies what Santé is all about. She represents the hardworking and dedicated Filipinos who have risen to become heroes of their families, especially amid these uncertain times,” said Joey Marcelo, chief executive officer of Santé.
However, unlike any other superheroes in television and movies, everyday heroes need to strengthen their immune systems with the right supplements, good exercise, and diet to stay away from sicknesses, enabling them to live more and do more for their loved ones. As health is their primary source of power, this is where Santé Barley™ and Daily-C come in to help empower the revolution of the modern-day heroes in every Filipino.
Santé Barley™, the company’s flagship product, is made of barley grass gathered at a young age and turned into powder and capsule forms. It is composed of pure organic barley grass rich in vitamins and minerals that help to detoxify the body, lower bad cholesterol, aid digestive health, deliver a good number of antioxidants, assist wound healing, bone formation, and many more.
A glass or capsule of Santé Barley™ fortifies the body with Vitamin C, zinc, calcium, amino acids, magnesium, iron, B-vitamins, and carotenoids, which are essential to giving the immune system an extra boost. The healthy goodness of Santé Barley™ is certified organic by New Zealand’s renowned organic produce and products organization, BioGro.
Daily-C, on the other hand, is ascorbic acid neutralized with sodium. It has three variants, including Daily-C 500mg, Daily-C 750mg, and Daily-C Plus, sodium ascorbate fortified with zinc to provide an extra level of protection. With a pH range of 7.0 to 8.0, all variants are gentler on the stomach and safe for daily consumption.
Vitamin C helps reinforce the immune system, decreases Vitamin C deficiency, and aids in the body's iron absorption, collagen formation, and wound healing. The Daily-C variations come in vegetable capsules that make it ideal for those living the vegetarian lifestyle.
“Before we can become heroes for others, we need to ensure that we are strong and healthy. I have always considered health and wellness very important, especially now that we face a global health crisis. I am very grateful to be a part of the Santé family. As the new brand ambassador of Santé Barley™ and Daily-C, I hope that I can encourage more Filipinos to take care of their health so that they can take good care, even more, of their families and loved ones,” said De Leon.
Santé Barley™, Daily-C, and other Santé products are organic health and wellness products offered by Santé, known for developing a comprehensive selection of everyday barley-based products. They are designed to improve people’s quality of life to live more and do more.
Santé is one of the leading global manufacturers of certified barley grass grown and harvested from New Zealand. With its mission to help people live better lives, the company promotes, produces, and distributes premier natural health and wellness products and services. Today, Santé has expanded its offerings, including a fitness and rehabilitation center with Santé Fitness Lab, staying true to its thrust of promoting a healthy lifestyle.
To learn more about Santé Barley™, Daily-C, and other Santé products, visit its website at mysante.com.
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How Santé’s Daily-C Plus can provide a doubled-up protection for you and your family #beCgurado
How Santé’s Daily-C Plus can provide a doubled-up protection for you and your family #beCgurado
As the Philippines detected the highly infectious Omicron variant, Filipinos have seen a sudden and tremendous surge in the COVID-19 cases. And while the infections in Metro Manila and its nearby provinces are already starting to decrease, the Department of Health (DOH) still recognizes the country, especially NCR, as high risk for the virus. For that reason, people must be C-gurado amid these…
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Santé introduces Jane De Leon as new Santé Barley, Daily-C Ambassador
Santé introduces Jane De Leon as new Santé Barley, Daily-C Ambassador
Amid the global health crisis, Filipinos have seen the courage and strength of frontline workers—our doctors, nurses, grocery cashiers, public transportation drivers, and many more. We also saw people stepping up for others, especially their families, friends, or those vulnerable, immunocompromised loved ones safe from COVID-19. And yes, no matter how small our actions are, it reflects the heroes…
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Benefits of Sante Daily-C
Being a model, singer, and pageant queen, Catriona Gray gets to wear many different hats. But in times like these, it’s also important to be Extra C-gurado. See what she has to say about Santé Daily-C®, and why she made the choice to #LiveMoreDoMore. #SanteDailyC #ExtraCare #GoForTheExtraC
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Doubled up protection for immunity building
Doubled up protection for immunity building
Kuya Kim Atienza – Double the Protection Double up on your defenses to keep your body healthy by taking the right vitamins! Stock up and take Santé Barley and Daily-C Plus for that double health boost that your body will thank you for! Visit Sante Barley Davao Sandawa Office📍2nd Floor, Cereño Bldg, G.E. Torres Street, formerly Sandawa Road, Davao City, 8000 Office HoursMonday to Saturday8am –…
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#Benefits of Barley Grass#Kuya Kim Atienza#Sante Barley Davao City#Sante Barley Davao City Office#Sante Barley Davao Office
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Tips we've highlighted to boost your immune system 👇 💊 Take #santenutripair : Santé Barley has nutrients such as ZINC! Zinc helps keep your immune system strong. Studies also show that zinc paired with Vitamin C such as Daily-C play important roles in providing adequate nutrition and immune defense. 🏃♂️ #Exercise regularly: According to PubMed.gov, exercise has a profound effect on the normal functioning of the immune system. Regular, moderate-intensity exercise may reduce inflammation and help your immune cells regenerate regularly. Some examples of moderate exercise include: swimming, brisk walking, jogging, and light hiking. 😴 Make sure to get enough sleep: Sleep and immunity are closely related. Insufficient or poor quality of sleep is linked to a higher susceptibility of sickness. (Your chance of catching a cold could be linked to how much you sleep!) It's recommended that adults get a minimum of seven hours of sleep per night. Sleeping less than seven hours per day is associated with an increased risk of developing chronic conditions such as obesity, diabetes, high blood pressure, heart disease, and stroke. However, you know your body best – if you have a chronic illness, you may require more sleep. Listen to your body and allow yourself to rest when you need it. ☀️ Get plenty of sunshine: Vitamin D is critical for your immune system and consistent exposure to sunlight can help you strengthen it. Sunlight allows us to make vitamin D + energizes T cells, which play a central role in human immunity. Scientists have found that exposure to the sun has numerous health benefits, including helping to strengthen the body’s defenses against a variety of pathogens, elevate mood, and improve quality of sleep. 🚰 Stay hydrated : This is the key element to maintaining a healthy immune system. Water helps to ensure that your blood is circulating well and carrying oxygen to every cell in your body. When your blood is circulating efficiently, it means that every organ in your body is running more smoothly – and that means you’ll be better at fighting off illnesses! What do you do to help boost your #immunesystem ? Share in the comments! https://www.instagram.com/p/CWR0Vf2P435/?utm_medium=tumblr
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